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Welcome to this special bonus episode of The Yoga Pro Podcast! Crazy to be coming to you on a Friday, whaaattt?! International Yoga Day is coming up on Tuesday, June 21st so I wanted to do a special episode to celebrate that and encourage...
Welcome to this special bonus episode of The Yoga Pro Podcast! Crazy to be coming to you on a Friday, whaaattt?!
International Yoga Day is coming up on Tuesday, June 21st so I wanted to do a special episode to celebrate that and encourage everyone to participate.
It’s also the first time I am posting the full video of an interview on Instagram, so head over to my instagram page in the link below if you want to see us chat. Let me know what you think and if you would like to see more interviews posted there.
My special guest today to talk about International Yoga Day is Sejal Shah.
Sejal is a C-IAYT and E-RYT 500, and is a teacher trainer with the Sri Sri School of Yoga where she is in the process of establishing a yoga therapy and research division.
She is a writer who has written for various print and digital media and she wrote a 31-page ebook- Sun Salutation: Your Full Guide to Master the Age-old Yoga Sequence. She also compiled and published a quote book: Spirit of Yoga.
She teaches and trains people of all walks of life about yogic ways of living to effectively manage their stress, mind, and emotions, and bring greater peace and joy into their and others' lives.
Topics:
The history of International Yoga Day.
The theme for this year’s celebration.
Why it is always on June 21st.
Ways that yoga professionals can celebrate International Yoga Day in their communities.
How Sejal plans to celebrate.
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Connect with Sejal:
Celebrate International Day of Yoga with Sri Sri School of Yoga
“IStandForPeace: Yoga for Peace and Wellbeing”
Tuesday, 21st June at 4.00-5.30 pm PST/ 7.00-8.30 pm EST
Learn more: https://srisrischoolofyoga.org/na/
Sign up: http://aolf.me/ssyidy
Get your gift of a 31-page free ebook: “Sun Salutation: Your Full Guide to Master the Age-old Sequence”.
Download here!
Join Gurudev Sri Sri Ravi Shankar for the "I Stand For Peace" event in Seattle (June 18), Chicago (June 26), Raleigh (July 7), or Charlotte (July 8).
Find more details: https://event.us.artofliving.org/us-en/meet-gurudev2022/
Connect with Pamela:
www.instagram.com/interoceptiveperformance
Email: info@interoceptiveperformance.com
Music: The State of Things (The Bouncy Song) by Rena Wren is used with permission.
